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Family Wellness

by jsharkey | Sep 27, 2022

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Family Wellness

Course Content

family wellness & parental leadership
Family & Wellness – What it is! Why it matters.
Parental Leadership
Food & Supplements
Eating Together Matters
Reactive to Proactive Wellness
Movement
Impact of Movement
Mental Barriers to Movement
mind
Self Regulation
Connection with others
Sense of Purpose
Avoid & Increase

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